Finally! After lots of phone calls, meetings and viewings I have the extra classes in place for September! There will be Pilates and Zumba at Pilands Community Centre on a Monday evening. 20-20-20 at Swanmore changes to Tri Sculpt, whilst 20-20-20 at Bishopstoke becomes Power Hour - the name gives a good clue as to what this class will be about! Thursday's Step n Tone has a modified change to Step n Sculpt where there will be more emphasis on creating that lean and toned look that so many of you are after.
However, it is not just classes that are having a change, I am offering a 6 week hula course on Saturday's at 9am at Upham and the first course starts on 5th September. Contact me now if you would like to book because I cannot take many on this course due to the amount of space we all need!
I start two cheerleading courses at Wyvern College from Septemeber with a taster on the 9th so you can just come along and try it! Cheerleading is great fun with up to date, modern music. The courses run for 11 weeks and we will be learning loads of routines as well as having the opportunity to create your own! You will need to contact Community Reception at Wyvern to book.
The biggest and best news of all is that due to good old fashioned people power we now have air conditioning at Swanmore and this makes the world of difference, especially at Zumba which we all know to be the sweat fest! We still have a couple of the fans to ensure that the cool air gets circulated around everyone!
This week sees a group of us doing our very first Zumba demonstration. We have been invited by Tony Smith of the Swanmore Sequence Dancers to perform a couple of tracks on Tuesday evening. So, after 20-20-20 I will be doing a quick change and then rushing off to Swanmore Village Hall to do m Zumba bit. A big thank you to those of you that volunteered and I know we are all looking forward to the glass of wine afterwards!
Not forgetting the fantastic Nutrition Workshop being held on 19th September and the zumbalicious 2 hour charity Zumbathon on 5th September. Contact me to book your place!
Lastly, I am off to a 3 D Functional Body Conditioning Workshop with Marvin Burton later and I am so excited. Functional training seems to be the buzz word of 2009 and you can certainly understand why. I will no doubt be introducing what I learn today into next weeks classes so we can be sure of having a blast!
Short and sweet this week but I have now got to work out how to get to the workshop!!! Have a great week and keep eating breakfast!
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